About Dementia & Alzheimer's
Dementia affects 55 million people worldwide. It's an umbrella term for conditions involving cognitive decline.
10 Warning Signs
Early detection can help with planning and care. Know the signs that go beyond normal aging.
Risk Factors & Prevention
While some risk factors can't be changed, many lifestyle choices can help reduce risk.
Living with Early-Stage
Practical tips and strategies for maintaining independence and quality of life.
🚨 Emergency Support
If you or someone you know is in immediate danger:
For mental health crisis: National Suicide Prevention Lifeline
24/7 Alzheimer's Association Helpline
Get support, information, and local resources anytime.
Local Support Groups
Connect with others who understand your journey.
Healthcare Provider Referrals
Find specialists and healthcare professionals.
Family Caregiver Support
Resources and support for family members and caregivers.
Daily Check-in
How are you feeling today?
Memory Exercises
Simple cognitive activities to keep your mind active.
Daily Affirmations
Positive messages to brighten your day.
Relaxation Guide
Breathing exercises and calming techniques.